|
Dimensions' Health Professionals plan and facilitate quality, interactive seminars on a variety of health topics. Seminar information and program schedules are planned to fit the needs of your workforce. These seminars ensure that your employees receive current Information based on scientific guidelines. Sample topics include:
| Managing Blood Pressure |
|
|
Maintaining a Healthy Balance |
| Controlling Cholesterol |
|
|
Healthy Eating for Life |
| Communication Skills |
|
|
Heart Health |
| Diet Myths and Effective Weight Loss |
|
|
Information & Resource Library |
| Ergonomics |
|
|
Nutrition Seminars |
| First Aid & CPR |
|
|
Self Care |
| Fitness and Exercise |
|
|
Taking Care of Self |
| Fitness Programs & Competitions |
|
|
Smoking Cessation |
| Healthy Back Program/Safe Lifting |
|
|
Stress Management |
These topics are offered as awareness sessions or as a program series, meeting 45 - 60 minutes weekly for 4 - 8 weeks, or longer.
One-on-one confidential counseling/coaching is also available to help participants achieve their goals or reduce health risk factors such as smoking cessation, nutrition, weight management, stress management and disease management.
|